Chest - 3x inclined chest with dumbbells
Chest - Barbell Chest Press
Biceps, 3x Bicep Exercises with Barbell
Biceps, 3x Bicep Exercises with Resistance Bands
Biceps, Incline Curls and Hammers
ELM MMT Nutrition and Fitness Manager, Dan, shows us how he makes his favourite smoothie!
They say that the eyes are the window to the soul, and if that’s the case, then the rest of your face is the window dressing. And there is nothing worse that blank windows.
You could be pulling the best pose known to modelling kind, but if your face is blank (and not in a “nonchalant” kinda way!) then you have lost the viewer before you even got them.
The expressions in this video are extreme, and you will probably never use any of them in a shoot, however they are a great way to show you what you can do with your face, and how a slight change in mouth/eyebrow/eye pressure can make the difference between a good and a great shot!
Huge thanks to ELM MMT Manager and Model, Matthew Roberts, for being the face of this!
ELM MMT Model and Manager, Matthew Roberts, works his floor moves in this video to give you some great ideas for your own shoots! He has some great ideas that you can select from.
Socks are optional 😜😜
If you have worked with our Photographer Manager, Elisha Miller, you will know all about “The Nine” and “The Seventeen”.
If you haven’t had the pleasure, Matthew here works through a few of them for you to give you an idea of what you are missing out on!
So you are invited to work with a photographer or brand, and they ask you to work a pair of sunglasses, or a hat, into your usual facial routine - how would you do it?
ELM MMT Manager and Model, Matthew Roberts, shows us how he would work it in this video!
A very dapper Matthew Roberts, ELM MMT Manager and Model, shows us how he works a fashion shoot with these self choreographed posing ideas!
ELM MMT Manager and Model, Matthew Roberts, shows us how he works a hat on a shoot!
ELM MMT Model and Manager, Matthew Roberts, lets you all in on what is in his model “Go-Bag”!