Pre Shoot Stretches by ELM MMT’s Fitness and Nutrition Manager, Lottie!
Pre Shoot Warm Up - No Weights
Dan’s pre shoot warm up using weights
ELM MMT Model and Manager, Allys Miller, is a hugely passionate yogi!
Here she shares with us her daily morning routine!
Anyone who has been on a photo shoot before will know the tole it can take on your poor muscles! Here, Allys Miller, Model and Manager for ELM MMT, show us her own version of her pre-shoot warm up to make sure she is ready!